Rampage of Appreciation

How do you know what the heck it is you want and if you accomplished it if you never set the tone for the day.? I have days where I have done this & have been amazed with exactly what happened. Then on the days I don't  I felt more frustration. Maybe because I am going in circles and not really focused on my purpose of the day. Please set your intentions & remember them all day. Catch yourself. Are my actions in alignment with why intentions? It makes no sense to stuff your face with cake and be saying " I am growing thinner" You actions should match your purpose. Once you get the hang of it will power disappears and you find yourself exactly where you envisioned yourself to be. It feels effortless. I just  wake up every morning and run my hands all over my body and I  visualize every cell perfecting and being totally clean and healthy and be so excited just thinking of what perfect felt like. I start kissing every inch of myself visually. I ask myself  "How many women would die to have my body? " " How lucky am I to be perfectly capable to do anything I wanted, I have health, I have strength, I do not have anything limiting me. I am not in a wheelchair and all my limbs are fully capable of anything."

We take ourselves for granted. Seriously, how many  are less fortunate than you? How many would beg to have your health, your ability to move. The ability to live in a country where you can express yourself  any way your wish? How many other countries filled with people who would love to have your life? Stop comparing yourself to others and focusing on all your short comings. Focus on how damn good it is to be you. Write it out for Gods sake.

Today I wrote MY RAMPAGE OF GRATITUDE!

I am so thankful that I take the time to get clarity and set the tone for the day

I am so thankful that I am aware

I am so thankful that I am in harmony with my higher power

I am so thankful that I love what is and surrender

I am thankful I see I have been guided and directed

I am thankful I am committed to my spiritual connection

I am  thankful I remember who I am and practice silence and listen

I am thankful I have focus in my life

I am thankful I live with purpose

I am lucky to be me

I am so thankful that I have experienced everything that I have because it has made me the complex & diverse person that I am.

I am thankful I am confident

I am thankful no one else on the planet is me

I am thankful that I am intelligent and have talents that I can share

I am thankful that I am totally in control of my life

I am thankful I am unlimited

I am thankful I know who I am and exactly what I want

I am thankful I see everything as beautiful

I am thankful I know how to love

I am thankful I am ON FIRE

I am thankful for my passion, excitement, and love for life

I am thankful I use my mind, heart, body and soul to deepen my life

I am thankful I am exposed to so many opportunities to learn and develop myself.

I am thankful I know how to be positive and make the most of every situation

I am thankful I live in peace

I am thankful I have a voice

I am thankful to be able to make my own choices

I am thankful I am an accountable person

I am thankful I am filled with integrity

I am thankful I am honest and genuine

I am thankful I am a positive person

I am lucky to have a body that is free of limitations and I can do anything

I am thankful I am healthy & do not live in a hospital or I am not fighting for my life.

I am thankful I have the opportunity to shape my body

I am thankful I have all my limbs & I can walk & move

I am thankful I know what is right for my body & I know how to care for it

I am thankful I take the best care of myself

I am thankful I practice good health

I am thankful I have strong hair, teeth, bones, nails

I am thankful I have glowing soft supple skin

I am thankful my eyes are bright and clear

I am thankful I have a beautiful smile

I am thankful I am surrounded with support that allows me to make good choices for myself

I am thankful I like what I see when I look in the mirror

I love that I am in tune with all my body's signals that allows me to address them.

I love the way I walk and move my body

I love how I move with grace, beauty and respect

I love driving nutrient to all the cells of my body through exercise

I love "taking a shower" from the inside out aka: sweating

I am thankful I know how to present myself in ways that please me

I am thankful and embrace my eye color, skin tone, body style, & hair type

I am thankful I have all the tools that allow me to enhance myself

I am thankful for my make up and beauty products

I am thankful I have hair and I know how to make it look it's best

I am thankful I am a beautiful person inside and out

I am thankful I treat others with kindness and compassion

I am thankful I love fully and allow others their freedom of choice and expression

I am thankful I am non attached and do not have expectations of others, but rather myself.

I am thankful I am open and accepting of all types of people and do not judge them

I am thankful I see the good in others and celebrate that with them rather than complaining or focusing on lack.

I am thankful I enjoy beautiful people inside and out

I am thankful I am not alone and have people around me to share my life with

I am thankful I learn vicariously through others and only experience what I wish to

I am thankful I have positive people in my life that are supportive of me and do anything to help me

I am thankful I enjoy win win relationships and feel as though we share in our own way

I am thankful I am surrounded with like minded people

I am thankful I am loved

I am thankful I have 2 brilliant and beautiful children that I get to nurture and help grow into happy and healthy people who are contributing amazing things to the world.

I am thankful for my family and their intentions to be helpful.

I m thankful for my friends, they are the family I created for myself.

I am thankful for my clients because they feel more like family than business and they are my biggest cheerleaders.

I am thankful to live in this time where technology and advancements allow me instantaneous information, I can travel anywhere, I can see whomever I want at any time, I can speak with anyone near or far.

I am thankful I live with comforts. I do not live as a cavewoman enduring cold or hunger or fear for safety

I am thankful I see the world as a place of peace and beauty, filled with tons of fun to explore

I am lucky to live in Southern California and enjoy the diversity of people and culture

I am lucky to live in Southern California and enjoy beautiful weather and temperature

I am lucky to live in southern California and have access to so many resources

I am lucky to live in Southern California and live in safety and peace, as opposed to countries of war

I am lucky to live in Southern California where my femininity is embraced and I can express myself freely without persecution

I am lucky I have a car that allows me to go anywhere I want at any time

I am lucky to live in a home in a safe neighborhood with great neighbors that look out for each other

I am lucky to have my own home that I can decorate and style in anyway I please

I am lucky my home is peaceful and filled with all my favorite things

I am lucky I have good credit

I am lucky I am debt free

I am lucky I make smart financial decisions

I am lucky I have my priorities in line

I am lucky I live below my means

I am lucky I can generate more money at any time

I am lucky I have great credit cards that offer me wonderful advantages

I am lucky I am growing richer everyday

I am lucky I am responsible with my money

I am lucky I remember to track my income and expenses

I am lucky I make the most of what I have

I am thankful I am generating as much money as I want

I am  thankful I have turned my knowledge into services and good works that help others today

I am thankful I have the opportunity to inspire others

I am  lucky that I am self employed and that I create my own income

I am lucky I am my own boss and I am in control of my hours, tasks, duties, pay

I am lucky I have talents and share them with others

P.S. I KNOW LUCK has nothing to do with it !